RASTA Rock N Root

August 5, 2012 // by kendra

3 days ago

It sure is a pretty bike. What do you think of the new Trek Supercaliber? ...

Shop Supercaliber: bit.ly/2k6ojAA Once upon a time, there was a racer named Jolanda. She was looking for a cross country bike that had the light weigh...

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Wisconsin Endurance Mountain Bike Series

4 weeks ago

Cycling makes you smarter, AND happier! How many friends here head out for a ride when we need a mood boost? #cyclingmakesyousmarter #moodbooster ...

Mental Power

How you can maximize the mental benefits of a good ride

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Wisconsin Endurance Mountain Bike Series

4 weeks ago

Interesting shift. ...

Cyclists Are So Afraid of the Road That They're Migrating to Dirt

With deaths spiking on pavement, riders are choosing to go where cars can’t

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Wisconsin Endurance Mountain Bike Series is feeling fantastic.

2 months ago

----- Ride Onward ...
Look up often 🌲🌾 ...

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Wisconsin Endurance Mountain Bike Series is feeling fantastic.

2 months ago

Hi (everyone;) Need some Tips? 💭
GO FAR/ BE SMART/ #FUN "1ST."
#Riding #Racing #Sunshine #Dirt
--- It's a very helpful Article ♥️🚵‍♀️🔥
*** #WEMS can get ya' right there!!! ...

So You Want to Race 100 Miles on a Mountain Bike? Start Here | GearJunkie

The 100-mile distance is certainly on the “ultra” edge of the endurance mountain biking spectrum. But a reasonably fit rider, training eight hours per week for 25 miles at a time, can prepare in about a month. Here's how.

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RASTA Rock N Root

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